Benjamin Howells — powerlifting results, records and meets · Attempt

Benjamin Howells — powerlifting results, records and meets · Attempt

Competition history

13 Dec 2025ST Christmas Classic1st590 kgEPA · 93 kg · Raw

Place: 1st
Total: 590
DOTS: 382.35
Bodyweight: 89.6

Squat PR +2.5

Past a best of 205 kg.

Bench PR +2.5

Past a best of 145 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	205Good	207.5Good	207.52.32× bw
Bench	135Good	142.5Good	147.5Good	147.51.65× bw
Deadlift	230Good	235Good	237.5No lift

Opener → best

Squat: 200 up to 207.5+7.5
Bench: 135 up to 147.5+12.5
Deadlift: 230 up to 235+5
Opener total: 565 up to 590+25

What changed

Against British Masters Classic, 28 Jun 2025.

Total: ±0 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: −0.88
DOTS

28 Jun 2025British Masters Classic7th590 kgBP · 93 kg · Raw

Place: 7th
Total: 590
GL: 79.49
DOTS: 386.82
Bodyweight: 87.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.