Benjamin Holt

Benjamin Holt — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

237.5 kg best

Bench

137.5 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	237.5Mar 2026	137.5Mar 2026	210Mar 2026	585Mar 2026	59.30Mar 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 237.5 kgSet at Maryland State Championship, 20262.22× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Maryland State Championship.

Recent meets

21 Mar 2026Maryland State Championship1st585 kgUSAPL · 110 kg · Single-ply

Place: 1st
Total: 585
GL: 59.30
DOTS: 350.24
Bodyweight: 107

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Collin Mack585.1 kg+0.1
Caballero Jacob587.4 kg+2.4
Ashton Orillion587.4 kg+2.4
Eric Fontenot589.7 kg+4.7

Same class, same equipment, best total against best total. Opens the comparison.

Squat	215Good	237.5Good	240No lift	237.52.22× bw
Bench	122.5Good	130Good	137.5Good	137.51.29× bw
Deadlift	197.5Good	210Good	215No lift	2101.96× bw

Is this your competition record?

Best performance and total

Compare Benjamin Holt