Benjamin Henry

Benjamin Henry — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

147.5 kg best

Bench

97.5 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	147.5Apr 2026	97.5Apr 2026	185Nov 2025	427.5Apr 2026	60.56Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 147.5 kgSet at Squats & Science Spring Fling, 20261.86× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Apr 2026Squats & Science Spring Fling1st427.5 kgTotal PR +2.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 427.5
GL: 60.55
DOTS: 296.21
Bodyweight: 79.3

Total PR +2.5

Past a best of 425 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5Good	147.5Good	150No lift	147.51.86× bw
Bench	92.5Good	95Good	97.5Good	97.51.23× bw
Deadlift	170Good	182.5No lift	182.5Good	182.52.30× bw

1 Nov 2025Squats & Science Fall Brawl1st425 kgTotal PR +15USAPL · 82.5 kg · Raw

Place: 1st
Total: 425
GL: 60.56
DOTS: 296.61
Bodyweight: 78.4

Total PR +15

Past a best of 410 kg.

Bench PR +2.5

Past a best of 92.5 kg.

Deadlift PR +12.5

Past a best of 172.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	147.5No lift	1451.85× bw
Bench	90Good	95Good	97.5No lift	951.21× bw
Deadlift	165Good	175Good	185Good

Opener → best

Squat: 137.5 up to 145+7.5
Bench: 90 up to 95+5
Deadlift: 165 up to 185+20
Opener total: 392.5 up to 425+32.5

What changed

Against Squats & Science Spring Fling, 24 May 2025.

Total: +15 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +12.5 kg
GL: +2.08
DOTS

24 May 2025Squats & Science Spring Fling5th410 kgUSAPL · 82.5 kg · Raw

Place: 5th
Total: 410
GL: 58.48
DOTS: 286.48
Bodyweight: 78.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	145No lift	145Good	1451.85× bw
Bench	87.5Good	90Good	92.5Good	92.51.18× bw
Deadlift	165Good	172.5Good	177.5No lift	172.52.20× bw

Opener → best

Squat: 140 up to 145+5
Bench: 87.5 up to 92.5+5
Deadlift: 165 up to 172.5+7.5
Opener total: 392.5 up to 410+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Benjamin Henry

Benjamin Henry

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best