Benedict Helding

Benedict Helding — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

129.3 kg best

Bench

77.1 kg best

Deadlift

151.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	129.3Dec 2025	77.1Dec 2025	151.9Dec 2025	358.3Dec 2025	47.43Dec 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 129.3 kgSet at Elkhorn High School Holiday Regional, 20251.42× bodyweight
Best Bench: 77.1 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

13 Dec 2025Elkhorn High School Holiday Regional6th358.3 kgUSAPL · 100 kg · Raw

Place: 6th
Total: 358.3
GL: 47.43
DOTS: 230.67
Bodyweight: 90.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second

Closest by total

Andrew Padilla358.3 kg±0
Ray Torrez358.3 kg±0
Adrian Romero358.3 kg±0
Raes Nunez358.3 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	129.3Good	136.1No lift	140.6No lift	129.31.42× bw
Bench	70.3Good	77.1Good	79.4No lift	77.10.85× bw
Deadlift	133.8Good	142.9Good	151.9Good	151.91.67× bw

Is this your competition record?

Best performance and total

Compare Benedict Helding