Becky Groat

Becky Groat — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 63 to 69 in Aug 2025.

Squat, bench, deadlift

Squat

115 kg best

Bench

55 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	105Mar 2025	45Mar 2025	130Mar 2025	280Mar 2025	62.24Mar 2025	1
69 kg	115Aug 2025	55Aug 2025	135Aug 2025	305Aug 2025	64.95Aug 2025	1

Best lifts

Best Squat: 115 kgSet at Summer Open, 20251.75× bodyweight
Best Bench: 55 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Summer Open.

Recent meets

23 Aug 2025Summer Open3rd305 kgTotal PR +25ScottishPL · 69 kg · Raw

Place: 3rd
Total: 305
DOTS: 319.60
Bodyweight: 65.8

Total PR +25

Past a best of 280 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105Good	115Good	125No lift	1151.75× bw
Bench	47.5Good	52.5Good	55Good	550.84× bw
Deadlift	115Good	125Good	135Good	1352.05× bw

8 Mar 2025Eastern Open3rd280 kgScottishPL · 63 kg · Raw

Place: 3rd
Total: 280
DOTS: 305.64
Bodyweight: 61.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	95Good	105Good	115No lift	1051.71× bw
Bench	40Good	45Good	50No lift	450.73× bw
Deadlift	110Good	120Good	130Good	1302.11× bw

Opener → best

Squat: 95 up to 105+10
Bench: 40 up to 45+5
Deadlift: 110 up to 130+20
Opener total: 245 up to 280+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Becky Groat

Becky Groat

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best