Ava Cunningham

Ava Cunningham — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 90 to 82.3 in Jan 2025; 82.3 to 90 in Jan 2025.

Squat, bench, deadlift

Squat

124.7 kg best

Bench

77.1 kg best

Deadlift

117.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	124.7Jan 2025	74.8Jan 2025	117.9Jan 2025	317.5Jan 2025	50.53Jan 2025	2
90 kg	124.7Feb 2025	77.1Feb 2025	117.9Feb 2025	319.8Feb 2025	50.64Feb 2025	3

Best lifts

Best Squat: 124.7 kgSet at Lady Matador Invitational, 20251.51× bodyweight
Best Bench: 77.1 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Jourdanton Powerlifting Invitational.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

13 Feb 2025Lady Matador Invitational4th319.8 kgTotal PR +2.3THSWPA · 90 kg · Unlimited

Place: 4th
Total: 319.8
DOTS: 296.71
Bodyweight: 82.5

Total PR +2.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	124.71.51× bw
Bench	Passed	Passed	Passed	77.10.93× bw
Deadlift	Passed	Passed	Passed	117.91.43× bw

29 Jan 2025Holy Cross Invitational 24th301.6 kgTHSWPA · 90 kg · Unlimited

Place: 4th
Total: 301.6
DOTS: 278.78
Bodyweight: 83.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.91.42× bw
Bench	Passed	Passed	Passed	70.30.84× bw
Deadlift	Passed	Passed	Passed	113.41.36× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 4th Annual Marvin Allen Invitational, 23 Jan 2025.

Total: −15.9 kg
Squat: −6.8 kg
Bench: −4.5 kg
Deadlift: −4.5 kg
GL: −2.92
DOTS: −17.56
Bodyweight: +1.67 kg

Not like for like: 82.3 kg class to 90 kg.

23 Jan 20254th Annual Marvin Allen Invitational6th317.5 kgTotal PR +27.2THSWPA · 82.3 kg · Unlimited

Place: 6th
Total: 317.5
DOTS: 296.34
Bodyweight: 81.6

Total PR +27.2

Past a best of 290.3 kg.

Squat PR +6.8

Past a best of 117.9 kg.

Bench PR +9.1

Past a best of 65.7 kg.

Deadlift PR +11.3

Past a best of 106.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	124.71.53× bw
Bench	Passed	Passed	Passed	74.80.92× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Jourdanton Powerlifting Invitational, 15 Jan 2025.

Total: +27.2 kg
Squat: +6.8 kg
Bench: +9.1 kg
Deadlift: +11.3 kg
GL: +4.26
DOTS: +24.94
Bodyweight: +0.28 kg

Is this your competition record?

Best performance and total

Compare Ava Cunningham

Ava Cunningham

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed