Athanasios Argyroudis

Athanasios Argyroudis — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

135 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	200Apr 2026	135Apr 2026	220Apr 2026	555Apr 2026	67.08Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Athens Open Cup, 20261.82× bodyweight
Best Bench: 135 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Athens Open Cup.

Recent meets

18 Apr 2026Athens Open Cup2nd555 kgTotal PR +25HPF · 120 kg · Raw

Place: 2nd
Total: 555
DOTS: 328.75
Bodyweight: 110

Total PR +25

Past a best of 530 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	200Good	2001.82× bw
Bench	120Good	130Good	135Good	1351.23× bw
Deadlift	200Good	215Good	220Good	2202.00× bw

12 Oct 2025Patras Challenge III3rd530 kgTotal PR +25HPF · 120 kg · Raw

Place: 3rd
Total: 530
DOTS: 313.37
Bodyweight: 110.5

Total PR +25

Past a best of 505 kg.

Squat PR +15

Past a best of 177.5 kg.

Bench PR +7.5

Past a best of 120 kg.

Deadlift PR +2.5

Past a best of 207.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	192.5Good	192.51.74× bw
Bench	120Good	125Good	127.5Good	127.51.15× bw
Deadlift	190Good	200Good	210Good	210

Opener → best

Squat: 170 up to 192.5+22.5
Bench: 120 up to 127.5+7.5
Deadlift: 190 up to 210+20
Opener total: 480 up to 530+50

What changed

Against Patras Challenge II, 5 Oct 2024.

Total: +25 kg
Squat: +15 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +4.33
DOTS

5 Oct 2024Patras Challenge II3rd505 kgHPF · 120 kg · Raw

Place: 3rd
Total: 505
DOTS: 293.39
Bodyweight: 116

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	177.5Good	177.51.53× bw
Bench	120Good	127.5No lift	127.5No lift	1201.03× bw
Deadlift	190Good	200Good	207.5Good	207.51.79× bw

Opener → best

Squat: 160 up to 177.5+17.5
Bench: 120 up to 120
Deadlift: 190 up to 207.5+17.5
Opener total: 470 up to 505+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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