Arun Spencer

Arun Spencer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

262.5 kg best

Bench

162.5 kg best

Deadlift

307.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	262.5Apr 2025	162.5Apr 2025	307.5Apr 2025	732.5Apr 2025	96.18Apr 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 262.5 kgSet at BUCS Powerlifting Championships, 20252.84× bodyweight
Best Bench: 162.5

Honors & milestones

Meet Winner: Won their division at the 2024 South Midlands University Championships.

Recent meets

18 Apr 2025BUCS Powerlifting Championships6th732.5 kgTotal PR +15BP · 93 kg · Raw

Place: 6th
Total: 732.5
GL: 96.18
DOTS: 467.76
Bodyweight: 92.3

Total PR +15

Past a best of 717.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	250Good	262.5Good	262.52.84× bw
Bench	150Good	157.5Good	162.5Good	162.51.76× bw
Deadlift	280Good	297.5Good	307.5Good	307.53.33× bw

8 Feb 2025Oxford v Cambridge Powerlifting Varsity2nd717.5 kgTotal PR +7.5EPA · 93 kg · Raw

Place: 2nd
Total: 717.5
DOTS: 461.63
Bodyweight: 90.9

Total PR +7.5

Past a best of 710 kg.

Squat PR +5

Past a best of 250 kg.

Bench PR +2.5

Past a best of 155 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	255Good	2552.81× bw
Bench	150Good	155Good	157.5Good	157.51.73× bw
Deadlift	277.5Good	295Good	305Good	305

Opener → best

Squat: 230 up to 255+25
Bench: 150 up to 157.5+7.5
Deadlift: 277.5 up to 305+27.5
Opener total: 657.5 up to 717.5+60

What changed

Against South Midlands University Championships, 9 Nov 2024.

Total: +7.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +0.03

9 Nov 2024South Midlands University Championships1st710 kgEPA · 93 kg · Raw

Place: 1st
Total: 710
DOTS: 461.56
Bodyweight: 89

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	250Good	2502.81× bw
Bench	142.5Good	150Good	155Good	1551.74× bw
Deadlift	275Good	297.5Good	305Good	3053.43× bw

Opener → best

Squat: 225 up to 250+25
Bench: 142.5 up to 155+12.5
Deadlift: 275 up to 305+30
Opener total: 642.5 up to 710+67.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Arun Spencer

Arun Spencer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best