Anu Nousiainen

Anu Nousiainen — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Kansallinen voimanostokilpailu.

Squat, bench, deadlift

Squat

125 kg best

Bench

72.5 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	125Dec 2024	72.5Oct 2024	145Nov 2024	332.5Dec 2024	74.22Dec 2024	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Klassisen voimanoston SM-kilpailut avoin, 20242.05× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Klassisen voimanoston SM-kilpailut masters.

Recent meets

All 4 meets

6 Dec 2024Klassisen voimanoston SM-kilpailut avoin13th332.5 kgTotal PR +5SVNL · 63 kg · Raw

Place: 13th
Total: 332.5
DOTS: 364.38
Bodyweight: 61.1

Total PR +5

Past a best of 327.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105Good	115Good	125Good	1252.05× bw
Bench	67.5Good	72.5No lift	72.5No lift	67.51.10× bw
Deadlift	130Good	140Good	150No lift	1402.29× bw

15 Nov 2024Klassisen voimanoston SM-kilpailut masters3rd322.5 kgSVNL · 63 kg · Raw

Place: 3rd
Total: 322.5
DOTS: 351.67
Bodyweight: 61.6

Deadlift PR +5

Past a best of 140 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	105No lift	105Good	117.5No lift	1051.70× bw
Bench	67.5Good	72.5Good	77.5No lift	72.51.18× bw
Deadlift	130Good	145Good	150No lift	1452.35× bw

Opener → best

Squat: 105 up to 105
Bench: 67.5 up to 72.5+5
Deadlift: 130 up to 145+15
Opener total: 302.5 up to 322.5+20

What changed

Against Klassisen voimanoston 32. Helsingin Aluemestaruuskilpailu, 19 Oct 2024.

Total: −5 kg
Squat: −10 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: −0.24
DOTS

19 Oct 2024Klassisen voimanoston 32. Helsingin Aluemestaruuskilpailu2nd327.5 kgSVNL · 63 kg · Raw

Place: 2nd
Total: 327.5
DOTS: 353.09
Bodyweight: 62.8

Bench PR +5

Past a best of 67.5 kg.

Deadlift PR +10

Past a best of 130 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	90Good	105Good	115Good	1151.83× bw
Bench	60Good	70Good	72.5Good	72.51.16× bw
Deadlift	122.5Good	130Good	140Good	140

Opener → best

Squat: 90 up to 115+25
Bench: 60 up to 72.5+12.5
Deadlift: 122.5 up to 140+17.5
Opener total: 272.5 up to 327.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Anu Nousiainen

Anu Nousiainen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best