Anshu Pal

Anshu Pal — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

60 kg best

Bench

67.5 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	60Jan 2025	67.5Jan 2025	130Jan 2025	257.5Jan 2025	36.79Jan 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 60 kgSet at Meet, 20250.77× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Meet.

Recent meets

1 Jan 2025Meet2nd257.5 kgWPC-India · 82.5 kg · Wraps

Place: 2nd
Total: 257.5
DOTS: 180.27
Bodyweight: 78

6 / 7 attempts made · 1 missed · 2 passed

Lift	Opener	Second	Third	Best

Closest by total

Blake McIntyre256.3 kg−1.2
Isaac Nelson260.8 kg+3.3
Hudson Kontowicz252.5 kg−5
Joseph Rodgers252.5 kg−5

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Anshu Pal