Andrew Cain

Andrew Cain — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

353 kg best

Bench

192.5 kg best

Deadlift

340 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	353Jul 2025	192.5May 2025	340Jan 2025	878Jul 2025	108.69Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 353 kgSet at Pan-American Powerlifting Championships, 20253.38× bodyweight

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

27 Jul 2025Pan-American Powerlifting Championships2nd878 kgTotal PR +14.5NAPF · 105 kg · Raw

Place: 2nd
Total: 878
GL: 108.69
DOTS: 530.75
Bodyweight: 104.4

Total PR +14.5

Past a best of 863.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	312.5Good	336.5Good	353Good	3533.38× bw
Bench	170Good	177.5Good	185Good	1851.77× bw
Deadlift	310Good	340Good	347.5No lift	3403.26× bw

28 May 2025Classic and Equipped Age Division Nationals1st863.5 kgTotal PR +6AMP · 105 kg · Raw

Place: 1st
Total: 863.5
DOTS: 521.44
Bodyweight: 104.7

Total PR +6

Past a best of 857.5 kg.

Squat PR +1

Past a best of 330 kg.

Bench PR +5

Past a best of 187.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	300Good	325No lift	331Good	3313.16× bw
Bench	182.5Good	187.5Good	192.5Good	192.51.84× bw
Deadlift	320Good	340Good	347.5No lift

Opener → best

Squat: 300 up to 331+31
Bench: 182.5 up to 192.5+10
Deadlift: 320 up to 340+20
Opener total: 802.5 up to 863.5+61

What changed

Against 8th Annual Jacksonville Open Championships, 18 Jan 2025.

Total: +6 kg
Squat: +1 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +0.90

18 Jan 20258th Annual Jacksonville Open Championships1st857.5 kgAMP · 105 kg · Raw

Place: 1st
Total: 857.5
DOTS: 517.16
Bodyweight: 105

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	275Good	305Good	330Good	3303.14× bw
Bench	177.5Good	182.5Good	187.5Good	187.51.79× bw
Deadlift	285Good	315Good	340Good	3403.24× bw

Opener → best

Squat: 275 up to 330+55
Bench: 177.5 up to 187.5+10
Deadlift: 285 up to 340+55
Opener total: 737.5 up to 857.5+120

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Andrew Cain

Andrew Cain

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best