An Pham

An Pham — powerlifting results, records and meets · Attempt

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An Pham vs Sofia Hammana

Each side keeps its own equipment and weight class. Every figure says where it came from.

Raw

Sofia Hammana

Raw

Figure	An Pham	Sofia Hammana
Best performance (GL)	Higher: 89.30@ 56 · Raw · 2026-06	85.38@ 60 · Raw · 2025-09
Best performance (DOTS)	Higher: 434.87@ 56 · Raw · 2026-06	418.70@ 60 · Raw · 2025-09
Best total	377.5 kg@ 60 · Raw · 2026-03	377.5 kg@ 60 · Raw · 2025-09
Best squat	Higher: 1502026-03	1302025-09
Best bench	752026-06	Higher: 92.52026-04
Best deadlift	1552025-02	Higher: 1602025-09
Bodyweight at best total	58.2 kg	60 kg
Meets in this selection	Higher: 4	3
First meet	2024	2025
Latest meet	2026	2026
Federations	USAPL	USAPL

Align by first meet

An Pham · Raw · every class Sofia Hammana · Raw · every class

By date. Turn on “Align by first meet” to lay the two careers over each other.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

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Career progression

Raw

The dashed rules mark the meets where the weight class changed: 60 to 56 in Feb 2025; 56 to 60 in Mar 2026; 60 to 56 in Jun 2026.

Squat, bench, deadlift

Squat

150 kg best

Bench

75 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	147.5Jun 2026	75Jun 2026	155Feb 2025	372.5Jun 2026	89.30Jun 2026	2
60 kg	150Mar 2026	72.5Mar 2026	155Mar 2026	377.5Mar 2026	87.20Mar 2026	2

Best lifts

Best Squat: 150 kgSet at Maryland State Championship, 20262.58× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

12 Jun 2026Raw Nationals9th372.5 kgUSAPL · 56 kg · Raw

Place: 9th
Total: 372.5
GL: 89.30
DOTS: 434.87
Bodyweight: 55.4

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	152.5No lift	147.52.66× bw
Bench	72.5Good	75Good	77.5No lift	751.35× bw
Deadlift	142.5Good	150Good	157.5No lift	1502.71× bw

21 Mar 2026Maryland State Championship1st377.5 kgTotal PR +10USAPL · 60 kg · Raw

Place: 1st
Total: 377.5
GL: 87.20
DOTS: 426.69
Bodyweight: 58.2

Total PR +10

Past a best of 367.5 kg.

Squat PR +5

Past a best of 145 kg.

Bench PR +5

Past a best of 67.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	155No lift	1502.58× bw
Bench	67.5Good	72.5Good	77.5No lift	72.51.25× bw
Deadlift	140Good	150Good	155Good

Opener → best

Squat: 140 up to 150+10
Bench: 67.5 up to 72.5+5
Deadlift: 140 up to 155+15
Opener total: 347.5 up to 377.5+30

What changed

Against Maryland State Championships, 15 Feb 2025.

Total: +10 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: −0.23
DOTS

15 Feb 2025Maryland State Championships1st367.5 kgTotal PR +27.5USAPL · 56 kg · Raw

Place: 1st
Total: 367.5
GL: 87.43
DOTS: 426.23
Bodyweight: 56

Total PR +27.5

Past a best of 340 kg.

Squat PR +17.5

Past a best of 127.5 kg.

Bench PR +5

Past a best of 62.5 kg.

Deadlift PR +5

Past a best of 150 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	135Good	142.5Good	145Good	1452.59× bw
Bench	62.5Good	67.5Good	70No lift	67.51.21× bw
Deadlift	145Good	155Good	157.5No lift

Opener → best

Squat: 135 up to 145+10
Bench: 62.5 up to 67.5+5
Deadlift: 145 up to 155+10
Opener total: 342.5 up to 367.5+25

What changed

Against Maryland State Championships, 28 Sep 2024.

Total: +27.5 kg
Squat: +17.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +7.52
DOTS

An Pham

Is this your competition record?

Best performance

Best total

An Pham vs Sofia Hammana

An Pham

Sofia Hammana

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed