Ama Ward

Ama Ward — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

63.5 kg best

Bench

36.3 kg best

Deadlift

56.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110+ kg	63.5Jan 2025	36.3Jan 2025	56.7Jan 2025	156.5Jan 2025	21.69Jan 2025	1

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 63.5 kgSet at Princeton Girls Invitational Meet, 20250.48× bodyweight
Best Bench: 36.3 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

16 Jan 2025Princeton Girls Invitational Meet8th156.5 kgTHSWPA · 110+ kg · Unlimited

Place: 8th
Total: 156.5
DOTS: 122.43
Bodyweight: 133.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Madison Hailey165.6 kg+9.1
Martha Giesbrecht167.8 kg+11.3
Kendall Talton170.1 kg+13.6
Oliva Barrientez172.4 kg+15.9

Same class, same equipment, best total against best total. Opens the comparison.

Squat	Passed	Passed	Passed	63.50.48× bw
Bench	Passed	Passed	Passed	36.30.27× bw
Deadlift	Passed	Passed	Passed	56.70.43× bw

Is this your competition record?

Best performance and total

Compare Ama Ward