Alyzza Que

Alyzza Que — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

168 kg best

Bench

67.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	168May 2025	67.5May 2025	160May 2025	395.5May 2025	75.02May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 168 kgSet at MPA Provincials, 20252.02× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

2 May 2025MPA Provincials1st395.5 kgTotal PR +27.5CPU · 84 kg · Raw

Place: 1st
Total: 395.5
GL: 75.02
DOTS: 365.84
Bodyweight: 83.1

Total PR +27.5

Past a best of 368 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	168Good	1682.02× bw
Bench	62.5Good	67.5No lift	67.5Good	67.50.81× bw
Deadlift	150Good	160No lift	160Good	1601.93× bw

10 Nov 2024Manitoba Collegiate Powerlifting Challenge1st368 kgCPU · 84 kg · Raw

Place: 1st
Total: 368
GL: 69.83
DOTS: 340.60
Bodyweight: 83

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	148Good	153Good	158Good	1581.90× bw
Bench	52.5Good	57.5No lift	57.5No lift	52.50.63× bw
Deadlift	145Good	152.5Good	157.5Good	157.51.90× bw

Opener → best

Squat: 148 up to 158+10
Bench: 52.5 up to 52.5
Deadlift: 145 up to 157.5+12.5
Opener total: 345.5 up to 368+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alyzza Que

Alyzza Que

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best