Alyssa Griffin

Alyssa Griffin — powerlifting results, records and meets · Attempt

Career progression

Unlimited

2 results that produced no comparable total: bomb out at ETX Powerlifting League Harleton 1; bomb out at Region 3 Championships 1A/2A.

Squat, bench, deadlift

Squat

127 kg best

Bench

86.2 kg best

Deadlift

136.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	127Feb 2025	86.2Jan 2025	136.1Jan 2025	342.5Feb 2025	55.48Feb 2025	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127 kgSet at Region 3 Championships 1A/2A, 20251.64× bodyweight
Best Bench: 86.2 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Hawkins Girls LCQ.

Recent meets

All 5 meets

28 Feb 2025Region 3 Championships 1A/2ADQ— kgTHSWPA · 82.3 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 77.3

Squat PR +4.5

Past a best of 122.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1271.64× bw
Bench	Passed	Passed	Passed	81.71.06× bw
Deadlift	Passed	Passed	Passed	—

12 Feb 2025Hawkins Girls LCQ1st342.5 kgTotal PR +6.8THSWPA · 82.3 kg · Unlimited

Place: 1st
Total: 342.5
DOTS: 326.40
Bodyweight: 78.2

Total PR +6.8

Past a best of 335.7 kg.

Squat PR +9.1

Past a best of 113.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	122.51.57× bw
Bench	Passed	Passed	Passed	83.91.07× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Alba Golden Invitational, 30 Jan 2025.

Total: +6.8 kg
Squat: +9.1 kg
Bench: −2.3 kg
Deadlift: ±0 kg
GL: +1.84
DOTS: +11.56
Bodyweight: −2.54 kg

30 Jan 2025Alba Golden Invitational2nd335.7 kgTotal PR +38.6THSWPA · 82.3 kg · Unlimited

Place: 2nd
Total: 335.7
DOTS: 314.84
Bodyweight: 80.7

Total PR +38.6

Past a best of 297.1 kg.

Squat PR +13.6

Past a best of 99.8 kg.

Bench PR +15.9

Past a best of 70.3 kg.

Deadlift PR +9.1

Past a best of 127 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	113.41.40× bw
Bench	Passed	Passed	Passed	86.21.07× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against ETX Powerlifting League Hawkins, 16 Jan 2025.

Total: +38.6 kg
Squat: +13.6 kg
Bench: +15.9 kg
Deadlift: +9.1 kg
GL: +6.03
DOTS: +35.24
Bodyweight: +0.54 kg

Is this your competition record?

Best performance and total

Compare Alyssa Griffin

Alyssa Griffin

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed