Alyssa Gray

Alyssa Gray — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

85 kg best

Bench

60 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	85May 2025	60Jan 2025	150May 2025	295May 2025	52.79May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 85 kgSet at Spring Siege, 20250.86× bodyweight
Best Bench: 60 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Spring Siege.

Recent meets

24 May 2025Spring Siege2nd295 kgTotal PR +35USAPL · 100 kg · Raw

Place: 2nd
Total: 295
GL: 52.79
DOTS: 252.98
Bodyweight: 98.8

Total PR +35

Past a best of 260 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	85No lift	85No lift	85Good	850.86× bw
Bench	60Good	65No lift	65No lift	600.61× bw
Deadlift	130Good	142.5Good	150Good	1501.52× bw

18 Jan 2025New Year Open2nd260 kgUSAPL · 100 kg · Raw

Place: 2nd
Total: 260
GL: 47.17
DOTS: 227.24
Bodyweight: 94.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	60Good	70No lift	75No lift	600.64× bw
Bench	55No lift	57.5Good	60Good	600.64× bw
Deadlift	117.5Good	132.5Good	140Good	1401.49× bw

Opener → best

Squat: 60 up to 60
Bench: 55 up to 60+5
Deadlift: 117.5 up to 140+22.5
Opener total: 232.5 up to 260+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alyssa Gray

Alyssa Gray

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best