Alyssa Acosta — powerlifting results, records and meets · Attempt

Alyssa Acosta — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 56 to 60.1 in Feb 2025.

Squat, bench, deadlift

Squat

136.1 kg best

Bench

61.2 kg best

Deadlift

129.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	117.9Jan 2025	56.7Jan 2025	120.2Jan 2025	294.8Jan 2025	57.47Jan 2025	2
60.1 kg	136.1Feb 2025	61.2Feb 2025	129.3Feb 2025	326.6Feb 2025	63.00Feb 2025	2

Best lifts

Best Squat: 136.1 kgSet at Girls Region 4 5A Small, 20252.41× bodyweight
Best Bench: 61.2 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Pearland Varsity Girls Meet.

Recent meets

22 Feb 2025Girls Region 4 5A Small4th326.6 kgTotal PR +20.4THSWPA · 60.1 kg · Unlimited

Place: 4th
Total: 326.6
DOTS: 376.65
Bodyweight: 56.4

Total PR +20.4

Past a best of 306.2 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Feb 2025Pearland Varsity Girls Meet1st306.2 kgTotal PR +11.3THSWPA · 60.1 kg · Unlimited

Place: 1st
Total: 306.2
DOTS: 348.35
Bodyweight: 57.6

Total PR +11.3

Past a best of 294.8 kg.

Squat PR +9.1

Past a best of 117.9 kg.

Deadlift PR +2.3

Past a best of 120.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1272.20× bw
Bench	Passed	Passed	Passed	56.70.98× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Alvin Powerlifting Classic, 18 Jan 2025.

Total: +11.3 kg
Squat: +9.1 kg
Bench: ±0 kg
Deadlift: +2.3 kg
GL: +0.83
DOTS: +4.64
Bodyweight: +2.09 kg

Not like for like: 56 kg class to 60.1 kg.

18 Jan 2025Alvin Powerlifting Classic4th294.8 kgTotal PR +18.1THSWPA · 56 kg · Unlimited

Place: 4th
Total: 294.8
DOTS: 343.71
Bodyweight: 55.5

Total PR +18.1

Past a best of 276.7 kg.

Squat PR +6.8

Past a best of 111.1 kg.

Bench PR +4.5

Past a best of 52.2 kg.

Deadlift PR +6.8

Past a best of 113.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.92.12× bw
Bench	Passed	Passed	Passed	56.71.02× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Gulf Coast League Meet, 8 Jan 2025.

Total: +18.1 kg
Squat: +6.8 kg
Bench: +4.5 kg
Deadlift: +6.8 kg
GL: +3.42
DOTS: +20.46
Bodyweight: +0.18 kg