Ally Nelson

Ally Nelson — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

106.6 kg best

Bench

59 kg best

Deadlift

113.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	106.6Jan 2025	59Jan 2025	113.4Jan 2025	274.4Jan 2025	40.23Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 106.6 kgSet at Holy Cross Invitational 2, 20251.03× bodyweight
Best Bench: 59 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Jourdanton Powerlifting Invitational.

Recent meets

25 Feb 20254A D1 Regional Championships Final7th274.4 kgTHSWPA · 110 kg · Unlimited

Place: 7th
Total: 274.4
DOTS: 231.20
Bodyweight: 103.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

29 Jan 2025Holy Cross Invitational 25th274.4 kgTotal PR +20.4THSWPA · 110 kg · Unlimited

Place: 5th
Total: 274.4
DOTS: 231.13
Bodyweight: 103.5

Total PR +20.4

Past a best of 254 kg.

Squat PR +18.1

Past a best of 88.5 kg.

Deadlift PR +6.8

Past a best of 106.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	106.61.03× bw
Bench	Passed	Passed	Passed	54.40.53× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Jourdanton Powerlifting Invitational, 15 Jan 2025.

Total: +20.4 kg
Squat: +18.1 kg
Bench: −4.5 kg
Deadlift: +6.8 kg
GL: +2.76
DOTS: +15.47
Bodyweight: +2.18 kg

15 Jan 2025Jourdanton Powerlifting Invitational3rd254 kgTHSWPA · 110 kg · Unlimited

Place: 3rd
Total: 254
DOTS: 215.66
Bodyweight: 101.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	88.50.87× bw
Bench	Passed	Passed	Passed	590.58× bw
Deadlift	Passed	Passed	Passed	106.61.05× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Ally Nelson

Ally Nelson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best