Allison Ramus

Allison Ramus — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Christmas Grit 2.0.

Squat, bench, deadlift

Squat

113.4 kg best

Bench

61.2 kg best

Deadlift

161 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	113.4Apr 2025	61.2Apr 2025	161Apr 2025	335.7Apr 2025	66.74Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 113.4 kgSet at Nationals, 20251.52× bodyweight
Best Bench: 61.2 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

5 Apr 2025Nationals1st335.7 kgMM · 75 kg · Raw

Place: 1st
Total: 335.7
DOTS: 327.71
Bodyweight: 74.7

Deadlift PR +2.3

Past a best of 158.7 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	99.8Good	106.6Good	113.4Good	113.41.52× bw
Bench	54.4Good	61.2Good	65.8No lift	61.20.82× bw
Deadlift	142.9Good	151.9Good	161Good	1612.16× bw

23 Nov 2024Christmas Grit 2.01st158.8 kgMM · 75 kg · Raw

Place: 1st
Total: 158.8
DOTS: 155.60
Bodyweight: 74.1

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	138.3Good	151.9Good	158.8Good	158.82.14× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 138.3 up to 158.8+20.4

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Allison Ramus

Allison Ramus

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best