Allie Denham

Allie Denham — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

129.3 kg best

Bench

70.3 kg best

Deadlift

120.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	129.3Feb 2025	70.3Feb 2025	120.2Feb 2025	317.5Feb 2025	51.41Feb 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 129.3 kgSet at Girls Region 1 1A-2A Final, 20251.65× bodyweight
Best Bench: 70.3 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

28 Feb 2025Girls Region 1 1A-2A Final9th317.5 kgTotal PR +4.5THSWPA · 82.3 kg · Unlimited

Place: 9th
Total: 317.5
DOTS: 302.44
Bodyweight: 78.3

Total PR +4.5

Past a best of 313 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	129.31.65× bw
Bench	Passed	Passed	Passed	680.87× bw
Deadlift	Passed	Passed	Passed	120.21.54× bw

13 Feb 2025Childress Meet Girls1st313 kgTotal PR +15.9THSWPA · 82.3 kg · Unlimited

Place: 1st
Total: 313
DOTS: 297.26
Bodyweight: 78.7

Total PR +15.9

Past a best of 297.1 kg.

Squat PR +4.5

Past a best of 122.5 kg.

Bench PR +4.5

Past a best of 65.8 kg.

Deadlift PR +6.8

Past a best of 108.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1271.61× bw
Bench	Passed	Passed	Passed	70.30.89× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Childress Girls Meet, 30 Jan 2025.

Total: +15.9 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: +6.8 kg
GL: +2.49
DOTS: +14.59
Bodyweight: +0.27 kg

30 Jan 2025Childress Girls Meet1st297.1 kgTotal PR +9.1THSWPA · 82.3 kg · Unlimited

Place: 1st
Total: 297.1
DOTS: 282.67
Bodyweight: 78.5

Total PR +9.1

Past a best of 288 kg.

Squat PR +4.5

Past a best of 118 kg.

Bench PR +2.3

Past a best of 63.5 kg.

Deadlift PR +2.3

Past a best of 106.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	122.51.56× bw
Bench	Passed	Passed	Passed	65.80.84× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Childress Meet, 16 Jan 2025.

Total: +9.1 kg
Squat: +4.5 kg
Bench: +2.3 kg
Deadlift: +2.3 kg
GL: +1.70
DOTS: +10.22
Bodyweight: −0.91 kg

Is this your competition record?

Best performance and total

Compare Allie Denham

Allie Denham

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed