Aliyah Thomas

Aliyah Thomas — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

136.1 kg best

Bench

65.8 kg best

Deadlift

115.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	136.1Feb 2026	65.8Feb 2026	115.7Feb 2026	313Feb 2026	48.97Feb 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 136.1 kgSet at Girls Region 4 5A Small, 20261.60× bodyweight
Best Bench: 65.8 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Girls Region 4 5A Small.

Recent meets

28 Feb 2026Girls Region 4 5A Small3rd313 kgTotal PR +6.8THSWPA · 90 kg · Unlimited

Place: 3rd
Total: 313
DOTS: 286.24
Bodyweight: 85.1

Total PR +6.8

Past a best of 306.2 kg.

Squat PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.11.60× bw
Bench	Passed	Passed	Passed	65.80.77× bw
Deadlift	Passed	Passed	Passed	111.11.31× bw

10 Feb 2026Alvin Girls Meet 24th306.2 kgTotal PR +36.3THSWPA · 90 kg · Unlimited

Place: 4th
Total: 306.2
DOTS: 283.03
Bodyweight: 83.2

Total PR +36.3

Past a best of 269.9 kg.

Squat PR +13.6

Past a best of 117.9 kg.

Bench PR +9.1

Past a best of 49.9 kg.

Deadlift PR +13.6

Past a best of 102.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	131.51.58× bw
Bench	Passed	Passed	Passed	590.71× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Pearland Girls Meet, 28 Jan 2026.

Total: +36.3 kg
Squat: +13.6 kg
Bench: +9.1 kg
Deadlift: +13.6 kg
GL: +5.95
DOTS: +35.08
Bodyweight: −1.09 kg

28 Jan 2026Pearland Girls Meet3rd269.9 kgTHSWPA · 90 kg · Unlimited

Place: 3rd
Total: 269.9
DOTS: 247.95
Bodyweight: 84.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.91.40× bw
Bench	Passed	Passed	Passed	49.90.59× bw
Deadlift	Passed	Passed	Passed	102.11.21× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Aliyah Thomas

Aliyah Thomas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best