Ali Sous — powerlifting results, records and meets · Attempt

Ali Sous — powerlifting results, records and meets · Attempt

Competition history

26 Mar 2026High School Nationals13th290 kgTotal PR +15USAPL · 82.5 kg · Raw

Place: 13th
Total: 290
GL: 55.64
DOTS: 271.96
Bodyweight: 80.8

Total PR +15

Past a best of 275 kg.

Squat PR +10

Past a best of 100 kg.

Bench PR +2.5

Past a best of 47.5 kg.

Deadlift PR +2.5

Past a best of 127.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	105Good	110No lift	110Good	1101.36× bw
Bench	47.5Good	50Good	52.5No lift	500.62× bw
Deadlift	120Good	125Good	130Good

Opener → best

Squat: 105 up to 110+5
Bench: 47.5 up to 50+2.5
Deadlift: 120 up to 130+10
Opener total: 272.5 up to 290+17.5

What changed

Against High School Nationals, 20 Mar 2025.

Total: +15 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +2.76
DOTS

20 Mar 2025High School Nationals2nd275 kgTotal PR +12.5USAPL · 82.5 kg · Raw

Place: 2nd
Total: 275
GL: 52.88
DOTS: 258.56
Bodyweight: 80.3

Total PR +12.5

Past a best of 262.5 kg.

Squat PR +2.5

8 Feb 2025Val-Lift-Time Open1st262.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 262.5
GL: 50.15
DOTS: 244.94
Bodyweight: 81.6

5 / 5 attempts made · 4 passed

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.