Aleyna Heffernon

Aleyna Heffernon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

70 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	160Mar 2025	70Mar 2025	165Mar 2025	395Mar 2025	70.49Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at High School Nationals, 20251.60× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Student and University World Championships.

Recent meets

10 May 2025Student and University World Championships1st387.5 kgINTDFPA · 100 kg · Raw

Place: 1st
Total: 387.5
DOTS: 332.84
Bodyweight: 98.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

20 Mar 2025High School Nationals3rd395 kgUSAPL · 100 kg · Raw

Place: 3rd
Total: 395
GL: 70.49
DOTS: 337.40
Bodyweight: 99.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	155Good	160Good	1601.60× bw
Bench	65Good	70Good	72.5No lift	700.70× bw
Deadlift	165Good	172.5No lift	172.5No lift	1651.65× bw

Opener → best

Squat: 147.5 up to 160+12.5
Bench: 65 up to 70+5
Deadlift: 165 up to 165
Opener total: 377.5 up to 395+17.5

First full-power meet on the record — nothing to compare it against yet.

Squat	145Good	150No lift	152.5Good	152.51.55× bw
Bench	62.5Good	70Good	75No lift	700.71× bw
Deadlift	155Good	165No lift	165Good	1651.68× bw

Is this your competition record?

Best performance and total

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