Alexandre Lopes — powerlifting results, records and meets · Attempt

Alexandre Lopes — powerlifting results, records and meets · Attempt

Competition history

6 Apr 2025Regional Norte1st537.5 kgTotal PR +40APPortugal · 93 kg · Raw

Place: 1st
Total: 537.5
DOTS: 355.86
Bodyweight: 86

Total PR +40

Past a best of 497.5 kg.

Squat PR +10

Past a best of 185 kg.

Bench PR +5

Past a best of 122.5 kg.

Deadlift PR +25

Past a best of 190 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	175Good	187.5Good	195Good	1952.27× bw
Bench	115Good	122.5Good	127.5Good	127.51.48× bw
Deadlift	185Good	202.5Good	215Good	215

Opener → best

Squat: 175 up to 195+20
Bench: 115 up to 127.5+12.5
Deadlift: 185 up to 215+30
Opener total: 475 up to 537.5+62.5

What changed

Against Campeonato Nacional, 7 Dec 2024.

Total: +40 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +25 kg
GL: +3.82
DOTS

7 Dec 2024Campeonato Nacional1st497.5 kgAPPortugal · 83 kg · Raw

Place: 1st
Total: 497.5
DOTS: 338.05
Bodyweight: 82

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.