Alexandra Hook

Alexandra Hook — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

167.5 kg best

Bench

102.5 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	167.5Sep 2025	102.5Sep 2025	182.5Sep 2025	452.5Sep 2025	87.51Sep 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.5 kgSet at Iron Wars, 20252.11× bodyweight
Best Bench: 102.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Military/Police/Fire Fighters National Championships.

Recent meets

21 Mar 2026Military/Police/Fire Fighters National Championships1st422.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 422.5
GL: 80.89
DOTS: 395.18
Bodyweight: 81.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

20 Sep 2025Iron Wars1st452.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 452.5
GL: 87.51
DOTS: 428.25
Bodyweight: 79.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165No lift	167.5Good	167.52.11× bw
Bench	92.5Good	97.5Good	102.5Good	102.51.29× bw
Deadlift	172.5Good	182.5No lift	182.5Good	182.52.30× bw

Opener → best

Squat: 155 up to 167.5+12.5
Bench: 92.5 up to 102.5+10
Deadlift: 172.5 up to 182.5+10
Opener total: 420 up to 452.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Squat	150No lift	150Good	165Good	1652.03× bw
Bench	85Good	92.5Good	95No lift	92.51.14× bw
Deadlift	147.5Good	157.5Good	165Good	1652.03× bw

Is this your competition record?

Best performance and total

Compare Alexandra Hook

Alexandra Hook

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best