Alex Cayanan — powerlifting results, records and meets · Attempt

Alex Cayanan — powerlifting results, records and meets · Attempt

Competition history

21 Feb 2026Rookie Ruckus 43rd490 kgTotal PR +35USAPL · 82.5 kg · Raw

Place: 3rd
Total: 490
GL: 68.37
DOTS: 333.77
Bodyweight: 81.7

Total PR +35

Past a best of 455 kg.

Squat PR +12.5

Past a best of 172.5 kg.

Bench PR +7.5

Past a best of 97.5 kg.

Deadlift PR +15

Past a best of 185 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	185Good	1852.26× bw
Bench	100No lift	100Good	105Good	1051.29× bw
Deadlift	180Good	192.5Good	200Good

Opener → best

Squat: 165 up to 185+20
Bench: 100 up to 105+5
Deadlift: 180 up to 200+20
Opener total: 445 up to 490+45

What changed

Against New Jersey Iron Gobbler, 17 Nov 2024.

Total: +35 kg
Squat: +12.5 kg
Bench: +7.5 kg
Deadlift: +15 kg
GL: +7.17
DOTS

17 Nov 2024New Jersey Iron Gobbler3rd455 kgUSAPL · 90 kg · Raw

Place: 3rd
Total: 455
GL: 61.20
DOTS: 297.78
Bodyweight: 87.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.