Alec McDougall

Alec McDougall — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 90 in May 2025.

Squat, bench, deadlift

Squat

272.5 kg best

Bench

180 kg best

Deadlift

287.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	245Oct 2024	167.5Oct 2024	285Oct 2024	697.5Oct 2024	96.91Oct 2024	1
90 kg	272.5May 2025	180May 2025	287.5May 2025	740May 2025	98.76May 2025	1

Best lifts

Best Squat: 272.5 kgSet at Hell Yeah Brother Classic, 20253.05× bodyweight
Best Bench: 180

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

24 May 2025Hell Yeah Brother Classic1st740 kgTotal PR +42.5PLU · 90 kg · Raw

Place: 1st
Total: 740
DOTS: 480.38
Bodyweight: 89.3

Total PR +42.5

Past a best of 697.5 kg.

Squat PR +27.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	245Good	262.5Good	272.5Good	272.53.05× bw
Bench	162.5Good	172.5Good	180Good	1802.02× bw
Deadlift	287.5Good	307.5No lift	307.5No lift	287.53.22× bw

19 Oct 2024Drug Tested Liftoberfest1st697.5 kgPLU · 82.5 kg · Raw

Place: 1st
Total: 697.5
DOTS: 472.81
Bodyweight: 82.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	232.5Good	245Good	250No lift	2452.97× bw
Bench	152.5Good	162.5Good	167.5Good	167.52.03× bw
Deadlift	270Good	285Good	295No lift	2853.46× bw

Opener → best

Squat: 232.5 up to 245+12.5
Bench: 152.5 up to 167.5+15
Deadlift: 270 up to 285+15
Opener total: 655 up to 697.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alec McDougall

Alec McDougall

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best