Alea Herring — powerlifting results, records and meets · Attempt

Alea Herring — powerlifting results, records and meets · Attempt

Competition history

12 Apr 2025North Carolina State Championships1st317.5 kgTotal PR +7.5USAPL · 75 kg · Raw

Place: 1st
Total: 317.5
GL: 63.88
DOTS: 313.97
Bodyweight: 72.9

Total PR +7.5

Past a best of 310 kg.

Squat PR +7.5

Past a best of 107.5 kg.

Deadlift PR +2.5

Past a best of 140 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	105Good	115Good	122.5No lift	1151.58× bw
Bench	55Good	60Good	62.5No lift	600.82× bw
Deadlift	125Good	132.5Good	142.5Good

Opener → best

Squat: 105 up to 115+10
Bench: 55 up to 60+5
Deadlift: 125 up to 142.5+17.5
Opener total: 285 up to 317.5+32.5

What changed

Against Southeast Collegiate Cup, 16 Nov 2024.

Total: +7.5 kg
Squat: +7.5 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +1.87
DOTS

16 Nov 2024Southeast Collegiate Cup5th310 kgUSAPL · 75 kg · Raw

Place: 5th
Total: 310
GL: 62.01
DOTS: 304.65
Bodyweight: 73.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.