Alan Stephens — powerlifting results, records and meets · Attempt

Alan Stephens — powerlifting results, records and meets · Attempt

Competition history

8 Nov 2025Built Strong Powerlifting Championships VI1st407.5 kgTotal PR +25PLU · 125 kg · Raw

Place: 1st
Total: 407.5
DOTS: 238.58
Bodyweight: 113.5

Total PR +25

Past a best of 382.5 kg.

Squat PR +17.5

Past a best of 125 kg.

Deadlift PR +10

Past a best of 165 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125Good	130Good	142.5Good	142.51.26× bw
Bench	80No lift	90Good	97.5No lift	900.79× bw
Deadlift	157.5Good	167.5Good	175Good

Opener → best

Squat: 125 up to 142.5+17.5
Bench: 80 up to 90+10
Deadlift: 157.5 up to 175+17.5
Opener total: 362.5 up to 407.5+45

What changed

Against LOS BrewDown, 29 Mar 2025.

Total: +25 kg
Squat: +17.5 kg
Bench: −2.5 kg
Deadlift: +10 kg
GL: +3.12
DOTS

29 Mar 2025LOS BrewDown2nd382.5 kgTotal PR +32.5PLU · 125 kg · Raw

Place: 2nd
Total: 382.5
DOTS: 223.38
Bodyweight: 114.3

Total PR +32.5

Past a best of 350 kg.

Squat PR +10

Past a best of 115 kg.

16 Nov 2024Built Strong Powerlifting Championships 51st350 kgPLU · 125 kg · Raw

Place: 1st
Total: 350
DOTS: 206.94
Bodyweight: 110.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.