Alan Cham

Alan Cham — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

92.5 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	130Feb 2025	92.5Mar 2025	162.5Mar 2025	385Mar 2025	59.35Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Make Your Own Luck Open, 20251.93× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Hearbreaker Open.

Recent meets

15 Mar 2025Make Your Own Luck Open5th385 kgTotal PR +5USAPL · 67.5 kg · Raw

Place: 5th
Total: 385
GL: 59.35
DOTS: 297.06
Bodyweight: 67.4

Total PR +5

Past a best of 380 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130No lift	130Good	135No lift	1301.93× bw
Bench	85Good	90Good	92.5Good	92.51.37× bw
Deadlift	155Good	160Good	162.5Good	162.52.41× bw

15 Feb 2025Hearbreaker Open1st380 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 380
GL: 59.05
DOTS: 296.41
Bodyweight: 66.4

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	130No lift	130Good	132.5No lift	1301.96× bw
Bench	85Good	90Good	92.5No lift	901.36× bw
Deadlift	155Good	160Good	162.5No lift	1602.41× bw

Opener → best

Squat: 130 up to 130
Bench: 85 up to 90+5
Deadlift: 155 up to 160+5
Opener total: 370 up to 380+10

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alan Cham

Alan Cham

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best