Adam Trykacz

Adam Trykacz — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

162 kg best

Bench

112.5 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	162May 2025	112.5May 2025	175May 2025	449.5May 2025	69.68May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162 kgSet at Polish Championships, 20252.43× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

23 May 2025Polish Championships1st449.5 kgTotal PR +8.5XPC-Poland · 67.5 kg · Raw

Place: 1st
Total: 449.5
DOTS: 349.47
Bodyweight: 66.7

Total PR +8.5

Past a best of 441 kg.

Squat PR +1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	162Good	165No lift	1622.43× bw
Bench	107.5Good	112.5Good	115No lift	112.51.69× bw
Deadlift	167.5Good	175Good	186No lift	1752.62× bw

27 Mar 2025European Championships1st441 kgTotal PR +21XPC-Poland · 67.5 kg · Raw

Place: 1st
Total: 441
DOTS: 340.63
Bodyweight: 67.3

Total PR +21

Past a best of 420 kg.

Squat PR +11

Past a best of 150 kg.

Bench PR +5

Past a best of 105 kg.

Deadlift PR +5

Past a best of 165 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	150Good	155Good	161Good	1612.39× bw
Bench	110Good	115No lift	115No lift	1101.63× bw
Deadlift	160Good	170Good	180No lift

Opener → best

Squat: 150 up to 161+11
Bench: 110 up to 110
Deadlift: 160 up to 170+10
Opener total: 420 up to 441+21

What changed

Against World Cup, 27 Nov 2024.

Total: +21 kg
Squat: +11 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +2.88
DOTS

27 Nov 2024World Cup1st420 kgXPC-Poland · 67.5 kg · Raw

Place: 1st
Total: 420
DOTS: 326.89
Bodyweight: 66.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	150Good	1502.25× bw
Bench	100Good	105Good	110No lift	1051.58× bw
Deadlift	155Good	165No lift	165Good	1652.48× bw

Opener → best

Squat: 135 up to 150+15
Bench: 100 up to 105+5
Deadlift: 155 up to 165+10
Opener total: 390 up to 420+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Adam Trykacz

Adam Trykacz

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best