Abbey Stronell — powerlifting results, records and meets · Attempt

Abbey Stronell — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 69 in Feb 2025.

Squat, bench, deadlift

Squat

157.5 kg best

Bench

100 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	147.5Feb 2025	92.5May 2025	162.5May 2025	395May 2025	82.97May 2025	2
75 kg	157.5Oct 2024	100Oct 2024	167.5Oct 2024	425Oct 2024	85.63Oct 2024	2

Best lifts

Best Squat: 157.5 kgSet at Australian Open & Masters Nationals, 20242.17× bodyweight
Best Bench: 100 kg

Honors & milestones

National Champion: Won their division at the 2024 Australian Junior Nationals.

Recent meets

7 May 2025Mega Nationals5th395 kgAPLA · 69 kg · Raw

Place: 5th
Total: 395
DOTS: 408.32
Bodyweight: 67.3

6 / 9 attempts made · 3 missed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

15 Feb 2025Strength Culture Cup V1st390 kgAPLA · 69 kg · Raw

Place: 1st
Total: 390
DOTS: 401.27
Bodyweight: 67.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	142.5Good	147.5Good	147.52.17× bw
Bench	82.5Good	87.5Good	92.5No lift	87.51.29× bw
Deadlift	140Good	150Good	155Good	1552.28× bw

Opener → best

Squat: 137.5 up to 147.5+10
Bench: 82.5 up to 87.5+5
Deadlift: 140 up to 155+15
Opener total: 360 up to 390+30

What changed

Against Australian Open & Masters Nationals, 26 Oct 2024.

Total: −35 kg
Squat: −10 kg
Bench: −12.5 kg
Deadlift: −12.5 kg
GL: −4.10

26 Oct 2024Australian Open & Masters Nationals2nd425 kgTotal PR +12.5USAPL · 75 kg · Raw

Place: 2nd
Total: 425
GL: 85.63
DOTS: 420.90
Bodyweight: 72.7

Total PR +12.5

Past a best of 412.5 kg.

Squat PR +5

Past a best of 152.5 kg.

Bench PR +2.5

Past a best of 97.5 kg.

Deadlift PR +5

Past a best of 162.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	157.5Good	157.52.17× bw
Bench	92.5Good	97.5Good	100Good	1001.38× bw
Deadlift	152.5Good	162.5Good	167.5Good

Opener → best

Squat: 145 up to 157.5+12.5
Bench: 92.5 up to 100+7.5
Deadlift: 152.5 up to 167.5+15
Opener total: 390 up to 425+35

What changed

Against Australian Junior Nationals, 21 Sep 2024.

Total: +12.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +1.98
DOTS