Aaron Rocha

Aaron Rocha — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

231.3 kg best

Bench

161 kg best

Deadlift

188.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
99.7 kg	231.3Mar 2025	161Feb 2025	188.2Jan 2025	571.5Mar 2025	61.95Mar 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 231.3 kgSet at Region 2 Division 2 Powerlifting Championships, 20252.49× bodyweight
Best Bench: 161 kg

Honors & milestones

Meet Winner: Won their division at the 2025 North Crowley Invitational - Joshua League.

Recent meets

All 4 meets

8 Mar 2025Region 2 Division 2 Powerlifting Championships8th571.5 kgTotal PR +9.1THSPA · 99.7 kg · Unlimited

Place: 8th
Total: 571.5
DOTS: 363.49
Bodyweight: 93.1

Total PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	231.32.49× bw
Bench	Passed	Passed	Passed	154.21.66× bw
Deadlift	Passed	Passed	Passed	1862.00× bw

20 Feb 2025JCPL Joshua Boys Last Chance Meet4th562.5 kgTotal PR +31.8THSPA · 99.7 kg · Unlimited

Place: 4th
Total: 562.5
DOTS: 355.41
Bodyweight: 94.3

Total PR +31.8

Past a best of 530.7 kg.

Squat PR +13.6

Past a best of 199.6 kg.

Bench PR +13.6

Past a best of 147.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	213.22.26× bw
Bench	Passed	Passed	Passed	1611.71× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against North Crowley Invitational - Joshua League, 6 Feb 2025.

Total: +31.8 kg
Squat: +13.6 kg
Bench: +13.6 kg
Deadlift: +4.5 kg
GL: +3.33
DOTS: +19.61
Bodyweight: +0.27 kg

6 Feb 2025North Crowley Invitational - Joshua League1st530.7 kgTotal PR +9.1THSPA · 99.7 kg · Unlimited

Place: 1st
Total: 530.7
DOTS: 335.80
Bodyweight: 94.1

Total PR +9.1

Past a best of 521.6 kg.

Squat PR +4.5

Past a best of 195.1 kg.

Bench PR +9.1

Past a best of 138.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	199.62.12× bw
Bench	Passed	Passed	Passed	147.41.57× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Midlo Panther Meet, 23 Jan 2025.

Total: +9.1 kg
Squat: +4.5 kg
Bench: +9.1 kg
Deadlift: −4.5 kg
GL: +0.46
DOTS: +2.94
Bodyweight: +1.64 kg

Is this your competition record?

Best performance and total

Compare Aaron Rocha

Aaron Rocha

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed