Aaron Ramos #4

Aaron Ramos #4 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

117.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	185Jan 2025	117.5Jan 2025	240Jan 2025	542.5Jan 2025	72.93Jan 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Lokahi Open, 20252.10× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Lokahi Open.

Recent meets

25 Jan 2025Lokahi Open3rd542.5 kgUSAPL · 90 kg · Raw

Place: 3rd
Total: 542.5
GL: 72.93
DOTS: 354.84
Bodyweight: 88

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Toby McGuire542.5 kg±0
Caydin Shoemaker542.5 kg±0
Owen Howlett542.5 kg±0
Norman Oh542.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	172.5Good	185Good	195No lift	1852.10× bw
Bench	102.5Good	112.5Good	117.5Good	117.51.34× bw
Deadlift	215Good	232.5Good	240Good	2402.73× bw

Is this your competition record?

Best performance and total

Compare Aaron Ramos #4