Aaron Nguyen

Aaron Nguyen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

132.5 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	155Jan 2025	132.5Nov 2024	185Jan 2025	472.5Jan 2025	56.56Jan 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Cajun Prep Open, 20251.38× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Jan 2025Cajun Prep Open1st472.5 kgTotal PR +37.5AMP · 120 kg · Raw

Place: 1st
Total: 472.5
DOTS: 277.66
Bodyweight: 112.3

Total PR +37.5

Past a best of 435 kg.

Squat PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	150Good	155Good	1551.38× bw
Bench	122.5Good	132.5No lift	132.5Good	132.51.18× bw
Deadlift	160Good	175Good	185Good	1851.65× bw

23 Nov 2024Louisiana State Championship1st435 kgAMP · 120 kg · Raw

Place: 1st
Total: 435
DOTS: 253.11
Bodyweight: 115.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	95Good	112.5Good	132.5Good	132.51.15× bw
Bench	110Good	120Good	132.5Good	132.51.15× bw
Deadlift	130Good	150Good	170Good	1701.47× bw

Opener → best

Squat: 95 up to 132.5+37.5
Bench: 110 up to 132.5+22.5
Deadlift: 130 up to 170+40
Opener total: 335 up to 435+100

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Aaron Nguyen

Aaron Nguyen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best