Aaron Grant

Aaron Grant — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

265 kg best

Bench

150 kg best

Deadlift

320 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	265Nov 2024	150Nov 2024	320Nov 2024	735Nov 2024	85.96Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 265 kgSet at Stronghold Strength Showdown I, 20242.24× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Stronghold Strength Showdown I.

Recent meets

7 Jun 2025TSF Team Champs4th472.5 kgAPLA · 120 kg · Raw

Place: 4th
Total: 472.5
DOTS: 272.82
Bodyweight: 118.1

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

9 Nov 2024Stronghold Strength Showdown I1st735 kgAPLA · 120 kg · Raw

Place: 1st
Total: 735
DOTS: 424.08
Bodyweight: 118.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	250Good	265Good	275No lift	2652.24× bw
Bench	145Good	150Good	152.5No lift	1501.27× bw
Deadlift	300Good	320Good	330No lift	3202.70× bw

Opener → best

Squat: 250 up to 265+15
Bench: 145 up to 150+5
Deadlift: 300 up to 320+20
Opener total: 695 up to 735+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Aaron Grant

Aaron Grant

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best