Steven Ngu

Steven Ngu — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

200 kg best

Bench

110 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	200Nov 2024	110Nov 2024	205Nov 2024	515Nov 2024	67.80Nov 2024	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Muscle Hut Qualifier, 20242.18× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Muscle Hut Qualifier.

Recent meets

2 Mar 2025QLD State Push Pull Battle Royal7th325 kgCAPO · 100 kg · Raw

Place: 7th
Total: 325
DOTS: 203.72
Bodyweight: 96

Deadlift PR +10

Past a best of 205 kg.

6 / 6 attempts made · 3 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	100Good	105Good	110Good	1101.15× bw
Deadlift	205Good	210Good	215Good	2152.24× bw

30 Nov 2024Muscle Hut Qualifier2nd515 kgCAPO · 100 kg · Wraps

Place: 2nd
Total: 515
DOTS: 329.74
Bodyweight: 91.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210No lift	210No lift	2002.18× bw
Bench	100Good	110Good	115No lift	1101.20× bw
Deadlift	190Good	200Good	205Good	2052.23× bw

Opener → best

Squat: 200 up to 200
Bench: 100 up to 110+10
Deadlift: 190 up to 205+15
Opener total: 490 up to 515+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Steven Ngu

Steven Ngu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best