Sara Spreeman

Sara Spreeman — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

122.5 kg best

Bench

82.5 kg best

Deadlift

127.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	122.5Feb 2025	82.5Feb 2025	127.5Feb 2025	332.5Feb 2025	47.92Feb 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at Midwest Collegiate Cup, 20251.11× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Midwest Collegiate Cup.

Recent meets

8 Feb 2025Midwest Collegiate Cup2nd332.5 kgTotal PR +17.5USAPL · 100+ kg · Single-ply

Place: 2nd
Total: 332.5
GL: 47.92
DOTS: 273.83
Bodyweight: 110.3

Total PR +17.5

Past a best of 315 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	122.5Good	122.51.11× bw
Bench	80Good	82.5Good	85No lift	82.50.75× bw
Deadlift	125Good	127.5Good	130No lift	127.51.16× bw

9 Nov 2024William Jewell Invite2nd315 kgTotal PR +47.5USAPL · 100+ kg · Single-ply

Place: 2nd
Total: 315
GL: 45.00
DOTS: 256.37
Bodyweight: 114.4

Total PR +47.5

Past a best of 267.5 kg.

Squat PR +27.5

Past a best of 92.5 kg.

Bench PR +22.5

Past a best of 52.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	125No lift	1201.05× bw
Bench	70Good	75Good	80No lift	750.66× bw
Deadlift	120Good	125No lift	125

Opener → best

Squat: 115 up to 120+5
Bench: 70 up to 75+5
Deadlift: 120 up to 120
Opener total: 305 up to 315+10

What changed

Against Cardinal and Viking Dual, 29 Sep 2024.

Total: +47.5 kg
Squat: +27.5 kg
Bench: +22.5 kg
Deadlift: −2.5 kg
GL: −1.46
DOTS

29 Sep 2024Cardinal and Viking Dual2nd267.5 kgUSAPL · 100+ kg · Raw

Place: 2nd
Total: 267.5
GL: 46.46
DOTS: 219.25
Bodyweight: 111.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	80Good	87.5Good	92.5Good	92.50.83× bw
Bench	52.5Good	55No lift	55No lift	52.50.47× bw
Deadlift	110Good	115Good	122.5Good	122.51.09× bw

Opener → best

Squat: 80 up to 92.5+12.5
Bench: 52.5 up to 52.5
Deadlift: 110 up to 122.5+12.5
Opener total: 242.5 up to 267.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sara Spreeman

Sara Spreeman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best