Rui Zhao

Rui Zhao — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

135 kg best

Bench

55 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	135Apr 2025	55Apr 2025	155Apr 2025	345Apr 2025	83.30Apr 2025	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at Open Chengdu, 20252.46× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

6 Apr 2025Open Chengdu1st345 kgTotal PR +15ChinaPA · 56 kg · Wraps

Place: 1st
Total: 345
DOTS: 405.22
Bodyweight: 54.9

Total PR +15

Past a best of 330 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1352.46× bw
Bench	Passed	Passed	Passed	551.00× bw
Deadlift	Passed	Passed	Passed	1552.82× bw

29 Dec 2024China Winter Classic1st330 kgTotal PR +32.5CHNPL · 56 kg · Raw

Place: 1st
Total: 330
DOTS: 392.14
Bodyweight: 54

Total PR +32.5

Past a best of 297.5 kg.

Squat PR +10

Past a best of 120 kg.

Deadlift PR +22.5

Past a best of 127.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	135No lift	1302.41× bw
Bench	50No lift	50Good	55No lift	500.93× bw
Deadlift	130Good	140Good	150Good

Opener → best

Squat: 120 up to 130+10
Bench: 50 up to 50
Deadlift: 130 up to 150+20
Opener total: 300 up to 330+30

What changed

Against Simple Fitness, 20 Oct 2024.

Total: +32.5 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +22.5 kg
GL: +7.56
DOTS

20 Oct 2024Simple Fitness1st297.5 kgChinaPA · 56 kg · Wraps

Place: 1st
Total: 297.5
DOTS: 355.14
Bodyweight: 53.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1202.24× bw
Bench	Passed	Passed	Passed	500.93× bw
Deadlift	Passed	Passed	Passed	127.52.38× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rui Zhao

Rui Zhao

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best