Raphael James R Gabayan

Raphael James R Gabayan — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

165 kg best

Bench

100 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	165Jul 2025	100Jul 2025	207.5Jul 2025	472.5Jul 2025	59.29Jul 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Mindanao Equipped Powerlifting Championships, 20252.27× bodyweight
Best Bench: 100 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Mindanao Equipped Powerlifting Championships.

Recent meets

26 Jul 2025Mindanao Equipped Powerlifting Championships2nd472.5 kgTotal PR +30PAP · 74 kg · Single-ply

Place: 2nd
Total: 472.5
DOTS: 346.24
Bodyweight: 72.6

Total PR +30

Past a best of 442.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	147.5Good	157.5Good	165Good	1652.27× bw
Bench	92.5Good	100Good	105No lift	1001.38× bw
Deadlift	185Good	200Good	207.5Good	207.52.86× bw

18 Feb 2025SBD PH Nationals4th442.5 kgPAP · 74 kg · Raw

Place: 4th
Total: 442.5
DOTS: 322.35
Bodyweight: 73.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	147.5No lift	152.5Good	152.52.08× bw
Bench	87.5Good	95Good	100No lift	951.30× bw
Deadlift	165Good	180Good	195Good	1952.66× bw

Opener → best

Squat: 140 up to 152.5+12.5
Bench: 87.5 up to 95+7.5
Deadlift: 165 up to 195+30
Opener total: 392.5 up to 442.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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