Pasha Osman

Pasha Osman — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

402.5 kg best

Bench

205 kg best

Deadlift

315 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	402.5Apr 2025	205Apr 2025	315Aug 2025	900Aug 2025	93.79Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 402.5 kgSet at Battle of the West, 20252.49× bodyweight

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

22 Aug 2025National Championships1st900 kgAusPL · 140+ kg · Raw

Place: 1st
Total: 900
DOTS: 477.68
Bodyweight: 157.6

Deadlift PR +5

Past a best of 310 kg.

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	355Good	385Good	Passed	3852.44× bw
Bench	185Good	200Good	210No lift	2001.27× bw
Deadlift	285Good	315Good	335No lift	3152.00× bw

13 Apr 2025Battle of the West1st892.5 kgAusPL · 140+ kg · Raw

Place: 1st
Total: 892.5
DOTS: 470.44
Bodyweight: 161.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	345Good	375Good	402.5Good	402.52.49× bw
Bench	190Good	205No lift	205Good	2051.27× bw
Deadlift	285Good	300No lift	300No lift	2851.76× bw

Opener → best

Squat: 345 up to 402.5+57.5
Bench: 190 up to 205+15
Deadlift: 285 up to 285
Opener total: 820 up to 892.5+72.5

What changed

Against Big Dogs 5, 23 Nov 2024.

Total: −57.5 kg
Squat: −22.5 kg
Bench: −10 kg
Deadlift: −25 kg
GL: −6.40
DOTS

23 Nov 2024Big Dogs 57th950 kgProRaw · Wraps

Place: 7th
Total: 950
DOTS: 502.47
Bodyweight: 159.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	380Good	405Good	425Good	4252.66× bw
Bench	187.5Good	207.5Good	215Good	2151.35× bw
Deadlift	280Good	310Good	335No lift	3101.94× bw

Opener → best

Squat: 380 up to 425+45
Bench: 187.5 up to 215+27.5
Deadlift: 280 up to 310+30
Opener total: 847.5 up to 950+102.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Pasha Osman

Pasha Osman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best