Nathan Ahrens

Nathan Ahrens — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

232.5 kg best

Bench

147.5 kg best

Deadlift

222.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	232.5Aug 2025	147.5Aug 2025	222.5Aug 2025	602.5Aug 2025	75.16Aug 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 232.5 kgSet at Raise the Bar Open, 20252.26× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

17 Aug 2025Raise the Bar Open1st602.5 kgPLU · 110 kg · Raw

Place: 1st
Total: 602.5
DOTS: 366.68
Bodyweight: 102.7

Bench PR +2.5

Past a best of 145 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	207.5Good	217.5Good	232.5Good	232.52.26× bw
Bench	147.5No lift	147.5Good	157.5No lift	147.51.44× bw
Deadlift	222.5Good	250No lift	250No lift	222.52.17× bw

23 Feb 2025Raise the Bar Rumble1st655 kgPLU · 110 kg · Wraps

Place: 1st
Total: 655
DOTS: 387.93
Bodyweight: 110

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	225Good	250Good	265No lift	2502.27× bw
Bench	140Good	145Good	150No lift	1451.32× bw
Deadlift	225Good	250Good	260Good	2602.36× bw

Opener → best

Squat: 225 up to 250+25
Bench: 140 up to 145+5
Deadlift: 225 up to 260+35
Opener total: 590 up to 655+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nathan Ahrens

Nathan Ahrens

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best