Mike Proome

Mike Proome — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

150 kg best

Bench

95 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	150Mar 2025	95Mar 2025	215Mar 2025	460Mar 2025	58.14Mar 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Clash Of The Titans, 20251.50× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

29 Mar 2025Clash Of The Titans1st460 kgWPC-SA · 100 kg · Wraps

Place: 1st
Total: 460
DOTS: 283.26
Bodyweight: 99.9

Bench PR +12.5

Past a best of 82.5 kg.

Deadlift PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	150Good	165No lift	1501.50× bw
Bench	90Good	95Good	100No lift	950.95× bw
Deadlift	190Good	205Good	215Good	2152.15× bw

7 Dec 2024Sleigh The Bar BD1st287.5 kgWPC-SA · 100 kg · Raw

Place: 1st
Total: 287.5
DOTS: 176.96
Bodyweight: 100

4 / 6 attempts made · 2 missed · 3 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	82.5Good	92.5No lift	92.5No lift	82.50.83× bw
Deadlift	180Good	195Good	205Good	2052.05× bw

Opener → best

Squat: Nothing taken
Bench: 82.5 up to 82.5
Deadlift: 180 up to 205+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mike Proome

Mike Proome

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best