Mika Grönman

Mika Grönman — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

100 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	150Nov 2024	100Nov 2024	220Nov 2024	470Nov 2024	52.78Nov 2024	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Klassisen voimanoston SM-kilpailut masters, 20241.15× bodyweight
Best Bench: 100 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 LIKE - Varustepenkkipunnerrus Hämeenlinna.

Recent meets

20 Dec 2024LIKE - Varustepenkkipunnerrus Hämeenlinna2nd115 kgSVNL · 120+ kg · Single-ply

Place: 2nd
Total: 115
DOTS: 64.22
Bodyweight: 131.2

Bench PR +15

Past a best of 100 kg.

0 / 0 attempts made · 9 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	1150.88× bw
Deadlift	Passed	Passed	Passed	—

15 Nov 2024Klassisen voimanoston SM-kilpailut masters3rd470 kgSVNL · 120+ kg · Raw

Place: 3rd
Total: 470
DOTS: 263.09
Bodyweight: 130.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	150Good	160No lift	1501.15× bw
Bench	90Good	100Good	107.5No lift	1000.77× bw
Deadlift	185Good	215Good	220Good	2201.69× bw

Opener → best

Squat: 130 up to 150+20
Bench: 90 up to 100+10
Deadlift: 185 up to 220+35
Opener total: 405 up to 470+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mika Grönman

Mika Grönman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best