Mariah Ambers

Mariah Ambers — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

167.5 kg best

Bench

70 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	167.5Apr 2025	70Apr 2025	150Jan 2025	360Jan 2025	67.83Jan 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.5 kgSet at Collegiate Nationals, 20252.80× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Mississippi State Championship.

Recent meets

3 Apr 2025Collegiate Nationals13th307.5 kgUSAPL · 60 kg · Single-ply

Place: 13th
Total: 307.5
GL: 57.23
DOTS: 341.60
Bodyweight: 59.8

Squat PR +17.5

Past a best of 150 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160No lift	160Good	167.5Good	167.52.80× bw
Bench	70Good	77.5No lift	Passed	701.17× bw
Deadlift	70Good	72.5No lift	Passed	701.17× bw

18 Jan 2025Mississippi State Championship1st360 kgTotal PR +47.5USAPL · 60 kg · Single-ply

Place: 1st
Total: 360
GL: 67.83
DOTS: 405.12
Bodyweight: 58.6

Total PR +47.5

Past a best of 312.5 kg.

Squat PR +25

Past a best of 125 kg.

Bench PR +5

Past a best of 55 kg.

Deadlift PR +17.5

Past a best of 132.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	142.5Good	150Good	1502.56× bw
Bench	55Good	60Good	65No lift	601.02× bw
Deadlift	137.5Good	142.5Good	150Good

Opener → best

Squat: 137.5 up to 150+12.5
Bench: 55 up to 60+5
Deadlift: 137.5 up to 150+12.5
Opener total: 330 up to 360+30

What changed

Against Southeast Collegiate Cup, 16 Nov 2024.

Total: +47.5 kg
Squat: +25 kg
Bench: +5 kg
Deadlift: +17.5 kg
GL: −3.78
DOTS

16 Nov 2024Southeast Collegiate Cup3rd312.5 kgUSAPL · 60 kg · Raw

Place: 3rd
Total: 312.5
GL: 71.61
DOTS: 350.71
Bodyweight: 58.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	115Good	125Good	1252.12× bw
Bench	52.5Good	55Good	60No lift	550.93× bw
Deadlift	115Good	120Good	132.5Good	132.52.25× bw

Opener → best

Squat: 102.5 up to 125+22.5
Bench: 52.5 up to 55+2.5
Deadlift: 115 up to 132.5+17.5
Opener total: 270 up to 312.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mariah Ambers

Mariah Ambers

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best