Josh Micallef

Josh Micallef — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

255 kg best

Bench

160 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	255Mar 2025	160Mar 2025	250Mar 2025	665Mar 2025	80.84Mar 2025	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at NSW State Championships, 20252.35× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2025 NSW State Championships.

Recent meets

16 Mar 2025NSW State Championships1st665 kgTotal PR +65CAPO · 110 kg · Wraps

Place: 1st
Total: 665
DOTS: 395.78
Bodyweight: 108.6

Total PR +65

Past a best of 600 kg.

Squat PR +37.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	255Good	2552.35× bw
Bench	142.5Good	155Good	160Good	1601.47× bw
Deadlift	235Good	250Good	262.5No lift	2502.30× bw

7 Dec 2024National Deadlift Only Championships35th230 kgCAPO · 110 kg · Raw

Place: 35th
Total: 230
DOTS: 136.22
Bodyweight: 110

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	220No lift	220Good	230Good	2302.09× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 220 up to 230+10

First full-power meet on the record — nothing to compare it against yet.

3 Nov 2024ACT Spring Classic2nd600 kgAusPL · 110 kg · Wraps

Place: 2nd
Total: 600
DOTS: 356.84
Bodyweight: 108.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	217.5Good	230No lift	217.52.00× bw
Bench	135Good	140Good	150Good	1501.38× bw
Deadlift	210Good	225Good	232.5Good	232.52.14× bw

Opener → best

Squat: 207.5 up to 217.5+10
Bench: 135 up to 150+15
Deadlift: 210 up to 232.5+22.5
Opener total: 552.5 up to 600+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Josh Micallef

Josh Micallef

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best