Janani Ilangovan

Janani Ilangovan — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

167.5 kg best

Bench

77.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	167.5Apr 2025	77.5Apr 2025	160Apr 2025	405Apr 2025	67.06Apr 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.5 kgSet at Collegiate Nationals, 20252.25× bodyweight
Best Bench: 77.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

3 Apr 2025Collegiate Nationals6th405 kgTotal PR +67.5USAPL · 75 kg · Single-ply

Place: 6th
Total: 405
GL: 67.06
DOTS: 395.86
Bodyweight: 74.5

Total PR +67.5

Past a best of 337.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	167.5Good	170No lift	167.52.25× bw
Bench	77.5Good	120No lift	120No lift	77.51.04× bw
Deadlift	150Good	160Good	165No lift	1602.15× bw

23 Nov 2024Massachusetts State Championships4th337.5 kgUSAPL · 75 kg · Raw

Place: 4th
Total: 337.5
GL: 67.58
DOTS: 332.03
Bodyweight: 73.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	122.5Good	122.51.66× bw
Bench	75Good	80Good	85No lift	801.09× bw
Deadlift	135Good	145No lift	145No lift	1351.83× bw

Opener → best

Squat: 110 up to 122.5+12.5
Bench: 75 up to 80+5
Deadlift: 135 up to 135
Opener total: 320 up to 337.5+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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