James Llewelyn

James Llewelyn — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110 to 125 in Jul 2025.

One result that produced no comparable total: bomb out at Just Fight Classic.

Squat, bench, deadlift

Squat

222.5 kg best

Bench

160 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	212.5Mar 2025	145Mar 2025	245Feb 2025	600Mar 2025	72.93Mar 2025	3
125 kg	222.5Aug 2025	160Aug 2025	260Jul 2025	642.5Aug 2025	75.96Aug 2025	3

Best lifts

Best Squat: 222.5 kgSet at Tested FitCon Pro Cup, 20251.93× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

2 Aug 2025Tested FitCon Pro Cup1st642.5 kgTotal PR +5USPA · 125 kg · Raw

Place: 1st
Total: 642.5
DOTS: 373.84
Bodyweight: 115.5

Total PR +5

Past a best of 637.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	222.5Good	222.51.93× bw
Bench	145Good	155Good	160Good	1601.39× bw
Deadlift	250Good	260Good	267.5No lift	2602.25× bw

26 Jul 2025Patriot Power Classic1st637.5 kgTotal PR +10APF · 125 kg · Raw

Place: 1st
Total: 637.5
DOTS: 371.84
Bodyweight: 114.7

Total PR +10

Past a best of 627.5 kg.

Squat PR +2.5

Past a best of 217.5 kg.

Bench PR +2.5

Past a best of 155 kg.

Deadlift PR +5

Past a best of 255 kg.

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	220Good	2201.92× bw
Bench	142.5Good	150Good	157.5Good	157.51.37× bw
Deadlift	250Good	260Good	Passed

Opener → best

Squat: 200 up to 220+20
Bench: 142.5 up to 157.5+15
Deadlift: 250 up to 260+10
Opener total: 592.5 up to 637.5+45

What changed

Against Madd Mike Lives, 12 Jul 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +3.93
DOTS

12 Jul 2025Madd Mike Lives1st627.5 kgTotal PR +27.5APO · 125 kg · Raw

Place: 1st
Total: 627.5
DOTS: 355.64
Bodyweight: 125

Total PR +27.5

Past a best of 600 kg.

Squat PR +5

Past a best of 212.5 kg.

Bench PR +10

Past a best of 145 kg.

Deadlift PR +10

Past a best of 245 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	217.51.74× bw
Bench	Passed	Passed	Passed	1551.24× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against High School Nationals, 20 Mar 2025.

Total: +27.5 kg
Squat: +5 kg
Bench: +10 kg
Deadlift: +12.5 kg
GL: −1.26
DOTS: −1.45
Bodyweight: +16.40 kg

Not like for like: 110 kg class to 125 kg, MR-V to T18-19T.

Is this your competition record?

Best performance and total

Compare James Llewelyn

James Llewelyn

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed