Frieda Holzer

Frieda Holzer — powerlifting results, records and meets · Attempt

Career progression

Single-ply

One result that produced no comparable total: bench only at Deutsche Meisterschaft im Bankdrücken.

Squat, bench, deadlift

Squat

90 kg best

Bench

105 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	90Jun 2025	105Nov 2024	135Jun 2025	325Jun 2025	48.79Jun 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 90 kgSet at Bezirksmeisterschaften Oberfranken/Oberpfalz, 20250.94× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

12 Jul 2025Bayerische Meisterschaft Bankdrücken2nd67.5 kgBVDK · 84+ kg · Raw

Place: 2nd
Total: 67.5
DOTS: 58.35
Bodyweight: 96.8

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Jun 2025Bezirksmeisterschaften Oberfranken/Oberpfalz1st325 kgBVDK · 84+ kg · Single-ply

Place: 1st
Total: 325
DOTS: 282.38
Bodyweight: 95.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	80Good	90Good	95No lift	900.94× bw
Bench	95Good	100Good	105No lift	1001.05× bw
Deadlift	110Good	120Good	135Good	1351.41× bw

Opener → best

Squat: 80 up to 90+10
Bench: 95 up to 100+5
Deadlift: 110 up to 135+25
Opener total: 285 up to 325+40

First full-power meet on the record — nothing to compare it against yet.

1 Nov 2024Deutsche Meisterschaft im Bankdrücken1st105 kgBVDK · 84+ kg · Single-ply

Place: 1st
Total: 105
DOTS: 90.67
Bodyweight: 97

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	100Good	105Good	117.5No lift	1051.08× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 100 up to 105+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Frieda Holzer

Frieda Holzer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

Opener → best