Emily Capps

Emily Capps — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

89.4 kg best

Bench

52.6 kg best

Deadlift

111.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	89.4Jun 2025	52.6Jun 2025	111.6Jun 2025	253.6Jun 2025	61.98Jun 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 89.4 kgSet at Arkansas State Championship, 20251.65× bodyweight
Best Bench: 52.6 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

27 Jun 2025Arkansas State Championship1st253.6 kgSPF · 56 kg · Wraps

Place: 1st
Total: 253.6
DOTS: 300.89
Bodyweight: 54.1

Bench PR +2.6

Past a best of 50 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	87.1Good	89.4No lift	89.4Good	89.41.65× bw
Bench	45.8Good	50.4Good	52.6Good	52.60.97× bw
Deadlift	104.8Good	109.3Good	111.6Good	111.62.06× bw

29 Mar 2025APC VII1st50 kgNPL · 56 kg · Raw

Place: 1st
Total: 50
DOTS: 60.30
Bodyweight: 52.8

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	42.5Good	47.5Good	50Good	500.95× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 42.5 up to 50+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emily Capps

Emily Capps

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best